Caring for the Body in the Media

Highlights from media outlets where Dr. Cynthia Libert discusses a compassionate, science-backed approach to healing and lifelong vitality.

Joy Prescription with Cynthia Libert MD | E21

Cynthia Libert, MD, joins Dr. Ruth Allan on the 21st Episode of Brain Health: Unchaining Your Pain and the first episode in series 2. Dr. Cynthia Libert is a functional medicine physician who helps people recover from complex, chronic illnesses to live their lives to the fullest. Her expertise is in brain health, specifically the mind-body connection and preventing and reversing cognitive decline. Her passion project is a ministry called the Joy Prescription, an online membership community that helps people build physical, mental, and emotional resilience with lifestyle medicine and biblical

#266: Dr. Cynthia Libert, MD — Re-Think Aging: Finding Holistic Health, Longevity & Purpose

In this powerful episode, Dr. Cindy Libert https://www.caringforthebody.org/ takes you behind the scenes of your own biology, uncovering how sex hormones—estrogen, progesterone, testosterone, and DHEA—are the silent directors of brain health, mood, memory, energy, and even sleep. When these messengers drift out of balance, the ripple effects can feel overwhelming: brain fog clouds your thoughts, irritability takes the spotlight, sleepless nights drag on, and your natural spark begins to dim.

Holistic Practice with Cindy Libert

In this episode of the Lean Out Podcast, Dr. Cynthia Libert shares her journey from traditional insurance-based family medicine to building a values-aligned, functional medicine practice. She discusses her passion for preventive care, brain health, and personalized longevity medicine, as well as the challenges and tools that helped her create a more balanced, fulfilling life as a physician, wife, mother, and entrepreneur. This inspiring conversation invites listeners to reflect on their unique gifts and how to design work that truly aligns with their vision and purpose.

Prescribing Joy: A Clinical Perspective with Cynthia Libert, M.D.

This conversation reframes joy as a physiological state with measurable clinical impact, not just an emotion. Dr. Libert blends neuroscience, functional medicine, and spiritual reflection to show how cultivating joy and gratitude can help to restore parasympathetic balance, support healthy immune function, and enhance cognitive flexibility. The episode offers an accessible, hopeful model for physicians—one that unites emotional health, brain resilience, and integrative lifestyle care.

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