Natural Autoimmune Treatments Asheville

Autoimmune conditions are affecting more people than ever before. From Hashimoto’s thyroiditis and rheumatoid arthritis to lupus and celiac disease, these complex disorders are becoming increasingly common—especially among women in midlife. As the immune system mistakenly attacks healthy tissues, individuals often experience years of unexplained fatigue, pain, brain fog, and inflammation.

Unfortunately, the conventional medical model offers limited answers. Many patients are prescribed medications like steroids or immunosuppressants to manage symptoms, but they never receive a clear explanation as to why their immune system is misfiring in the first place. Over time, this symptom-focused approach can leave people feeling dismissed, discouraged, and stuck on a cycle of flare-ups and side effects.

That’s why more individuals are seeking out holistic and natural autoimmune treatments—approaches that don’t just suppress symptoms but instead work with the body’s natural systems to restore balance. The good news? You don’t have to search far to find this kind of care in Western North Carolina.

At Caring for the Body, PLLC, located in Asheville, Dr. Cynthia Libert and her team offer a different path—one that combines science, soul, and compassion. As a board-certified family physician and Institute for Functional Medicine Certified Practitioner, Dr. Libert specializes in natural, root-cause healing for autoimmune disorders. Her integrative model blends advanced diagnostic testing, therapeutic nutrition, detoxification, hormone balancing, and mind-body medicine to address the whole person, not just the disease.

What Is a Natural Approach to Autoimmune Treatment?

When we talk about “natural” autoimmune treatment at Caring for the Body, PLLC, we’re not referring to fads or quick fixes. In the context of functional and integrative medicine, “natural” means working with your body—not against it—to identify and correct the root causes of immune dysfunction.

Instead of simply suppressing symptoms with immunosuppressants or steroids, natural autoimmune treatment focuses on asking: “Why is the immune system out of balance in the first place?”

At the core of this approach is the belief that the body has an innate ability to heal when given the right conditions. In autoimmune conditions, those conditions often include:

A nourished, healthy gut microbiome
A low-toxic load from the environment
Balanced hormones and blood sugar
Adequate rest, movement, and stress regulation
Supportive, whole-food nutrition and targeted supplementation

Natural therapies aim to remove triggers (like inflammatory foods or toxins), restore immune tolerance, and repair the systems that have broken down. This might include therapeutic diets, detoxification protocols, microbiome support, breathwork, hormone balancing, and nervous system regulation.

Importantly, natural treatment doesn't mean you have to go without all conventional medicine. In many cases, natural and pharmaceutical therapies can work hand-in-hand, especially during early stages of healing. Our approach at Caring for the Body, PLLC is to meet each person where they are—creating an individualized care plan that blends the best of evidence-based natural medicine with clinical wisdom and compassion.

Common Autoimmune Conditions Treated Naturally

Hashimoto’s Thyroiditis

An autoimmune attack on the thyroid gland, Hashimoto’s is one of the most common causes of hypothyroidism. Natural support includes:

Gut healing
Removal of food triggers (like gluten and dairy)
Thyroid nutrient repletion (selenium, iodine, zinc)
Hormonal and adrenal balance

Rheumatoid Arthritis (RA)

This inflammatory joint condition can be addressed through:

Anti-inflammatory diets
Detoxification support
Microbiome balancing
Lifestyle modifications to reduce oxidative stress

Psoriasis & Psoriatic Arthritis

Skin and joint inflammation tied to immune dysregulation often improves with:

Gut healing protocols
Nutrient therapy (omega-3s, vitamin D)
Environmental toxin removal
Mind-body stress regulation

Lupus (Systemic Lupus Erythematosus)

A complex autoimmune disease that affects multiple organs. Natural support includes:

Anti-inflammatory nutrition
Detox and mitochondrial support
Stress management and nervous system balancing
Gentle immune-modulating herbs and supplements

Multiple Sclerosis (MS)

This neurological autoimmune condition can benefit from:

Gluten-free, low-inflammatory nutrition
Vitamin D optimization
Gut-brain axis support
Cellular repair with mitochondrial support nutrients

Celiac Disease

Celiac is triggered by gluten but often involves broader gut and immune system issues. Our approach includes:

Strict gluten-free dietary guidance
Gut restoration and nutrient repletion
Microbiome and enzyme support

Inflammatory Bowel Diseases (Crohn’s & Ulcerative Colitis)

These GI-focused autoimmune conditions require a multifaceted natural approach:

Elimination diets and food sensitivity identification
Herbal antimicrobials and gut-healing nutrients
Stress and trauma healing
Functional stool testing to assess dysbiosis and pathogens

Core Components of Natural Autoimmune Treatment

Anti-Inflammatory, Therapeutic Nutrition

Nutrition is one of the most powerful tools for calming an overactive immune system. Many autoimmune flares are driven by food sensitivities and inflammatory dietary patterns.

We start by identifying and removing common immune triggers such as:

Gluten
Dairy
Processed foods
Refined sugar and industrial seed oils

Through a personalized elimination diet and systematic reintroduction process, we help you discover which foods are supporting your healing—and which are standing in the way. In many cases, this alone can lead to significant improvements in symptoms like fatigue, joint pain, and brain fog.

Gut Health & Microbiome Restoration

A healthy gut is the foundation of immune resilience. In fact, over 70% of your immune system is located in your gastrointestinal tract, and disruptions in the microbiome often play a key role in triggering and sustaining autoimmune conditions.

We use advanced tools like the GI-MAP™ test to detect:

SIBO/SIFO (small intestinal bacterial or fungal overgrowth)
Dysbiosis (microbial imbalance)
Leaky gut (intestinal permeability)
Pathogens, parasites, and inflammatory markers

Based on your results, we craft a custom gut-healing protocol that may include:

Herbal antimicrobials
High-quality probiotics
Gut barrier support (L-glutamine, zinc carnosine, collagen)
Digestive enzymes and targeted prebiotics

The goal is to restore the gut lining, rebalance the microbiome, and reduce immune activation at its source.

Detoxification Support

Toxins from the environment can quietly burden your immune system, increase inflammation, and make autoimmune conditions worse. Common culprits include:

Mold and mycotoxins
Heavy metals like mercury and lead
Plastics and pesticides

At Caring for the Body, PLLC, we test for toxic burden and provide gentle, effective detoxification support using trusted tools like Quicksilver Scientific protocols. Our programs may include:

Infrared sauna therapy to promote lymphatic flow and sweat detox
Binder protocols to trap and eliminate toxins
Drainage strategies and liver support nutrients to keep detox pathways open and safe

Rather than aggressive or unsafe cleanses, we take a strategic, personalized approach to help your body offload what it no longer needs—while supporting resilience and repair.

Hormone Balancing

Your hormones act as powerful messengers in the body—and when they’re out of sync, they can significantly disrupt immune function. Many people with autoimmune disorders also struggle with thyroid imbalances, adrenal dysfunction, or sex hormone deficiencies, which may go undiagnosed or undertreated in conventional care.

At Caring for the Body, PLLC, we take a comprehensive approach to hormone health, using advanced tools like the DUTCH test to evaluate:

Cortisol rhythms (adrenal health)
Estrogen and progesterone balance
Androgens (e.g., testosterone, DHEA)
Thyroid hormone function

Based on your results, we develop a personalized plan that may include:

Bioidentical hormone therapy (when clinically appropriate)
Adaptogenic herbs and nutrients to support adrenal resilience
Diet and lifestyle strategies to restore natural hormone production

Balanced hormones are essential for reducing inflammation, improving energy and mood, and restoring immune system stability—especially in women navigating perimenopause, menopause, or thyroid-related autoimmunity.

Mind-Body-Spirit Healing

Autoimmune healing is not just physical—it’s deeply connected to stress, trauma, and emotional well-being. Chronic stress can keep the body locked in fight-or-flight mode, impairing digestion, disrupting hormone rhythms, and driving immune overactivation.

That’s why Dr. Libert integrates mind-body medicine into every treatment plan. Her approach includes:

Breathwork and gentle nervous system regulation tools
Mindset coaching to support mental clarity, empowerment, and hope
Spiritual care through the JOY Prescription, a faith-informed framework for healing the whole person

This holistic focus helps calm the immune system at its roots and fosters long-term resilience. Patients often find that addressing emotional blocks and reconnecting with a sense of purpose is just as healing as any supplement or lab result.

Begin Your Healing Journey Naturally

Living with an autoimmune condition doesn’t have to mean a lifetime of medications, flares, and unanswered questions. At Caring for the Body, PLLC, we believe in your body’s extraordinary capacity to heal—when given the right tools, support, and environment.

If you’ve been searching for natural autoimmune treatments in Asheville, know that you don’t have to walk this road alone. Healing is not about a one-size-fits-all protocol—it’s about partnership, personalization, and deep listening.

Dr. Cynthia Libert offers a different model of care: one that honors the connection between your biology, your story, and your spirit. Through functional medicine, advanced diagnostics, nutrition, detox support, and mind-body healing, she helps you uncover the root causes of immune imbalance—and chart a clear, compassionate path toward wellness.

📞 Call Today: (828) 490-1545
📍 Visit Us: 1998 Hendersonville Rd, Suite #24, Asheville, NC 28803
📧 Secure Email: help@caringforthebody.org
🌐 Website: www.caringforthebody.org

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