Gut-Brain Connection: The Overlooked Key to Mental Clarity and Longevity
Anxiety, brain fog, and memory issues may have less to do with your brain—and more to do with your gut. In this insightful article, Dr. Cynthia Libert reveals how the gut-brain axis holds the key to emotional resilience, sharp thinking, and healthy aging. Discover science-backed strategies to restore your microbiome and reclaim your clarity.